Kyra Aulani, RYT-200
With an extensive background in competitive gymnastics, Kyra was introduced to yoga due to a crippling back injury in her teen years that left her feeling less than hopeful about our system of medical care. Through many years of trial and error with doctors of all different types – she finally landed on yoga. With an extensive home practice guided by intuition in connecting body and breath, she now takes to the mat in hopes of bringing her students to that same embodied awareness.
Her goal when teaching is to inspire those in pain to move away from the western mindset of ‘pain management’ to a more holistic mind+body approach centered on releasing tension and promoting healing from within.
Kyra is also a graphic designer and fine artist, often drawing from her yoga practice for inspiration. View her portfolio at www.kyraaulani.art