Events & Trainings

Studio 221 Yoga, Community & Wellness regularly offers special events, workshops & trainings.

 

Keep an eye on this page so you don’t miss out!

Gratitude Bash ~ Open House & Community Soiree
Friday, October 11th, 5pm to 9 pm

Our last Gratitude Bash was so fun we decided to do it again!

Schedule:
5:00-6:00 PM: HAPPY HOUR “Funk Yoga” – Start your Friday night with an all-levels donation-based flow class set to some groovy music.
6:00-8:00 PM: Food from Thai & More and Complimentary Tea in the boutique
8:00-9:00 PM: Ecstatic dance

#gratitudebash

Ecstatic Dance
Select Sundays 12-2pm

Ecstatic dance is a style of free form dance in which the music is the teacher. There is no structure or steps to follow or any particular way to dance. We are offering a curated music playlist ranging from electronic dance music, World music, and a variety of musical genres.

After instruction and intention setting, participants are invited to dance as they feel led. The rules are simple, no talking and rest whenever you like.

The event is inclusive of all ages and is alcohol free.

https://soundcloud.com/nahyt-shayd/beatfarm3r-mix-ecstatic-dance-set-floyd-2-12-2019

Shed the past and regain your ground or just show up and have some fun. Join us and enjoy a safe space to dance without talking, drinking and the nightclub vibe. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health.

Ecstatic movement empowers people of all shapes, sizes, and backgrounds to freely express themselves; the liberating atmosphere creates a melting pot of acceptance and the fearlessness with which others move gives those new to dance permission and courage to dance without inhibition.

Cost is $10 (Please don’t let lack of funds keep you from dancing! Please contact us or Fritz Glorious with any questions!)

‘Through the Veil’  Yoga Retreat
If you are willing to re-envision yourself, join us for a magical weekend of restoration and reawakening through yoga, organic movement, song, storytelling, mask-making and more!

November 1-3, 2019

Rewriting embodied myths: a Yogic (w)rite of passage with Jessica Patterson, M.A., E-RYT500, C-IAYT.

Cost: $242 (Lunch included Saturday)

Register here:  https://www.springhousecommunityschool.org/special-events

Yoga Psychology Teacher Training RYT 200

**UPDATE:  The training has been postponed to summer 2020.  Check back here for more information coming soon.**

 

We are conveniently located on Route 221 - less then 10 miles from downtown Floyd, VA

Use the map below for directions

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