Studio 221 Yoga, Community & Wellness regularly offers special events, workshops & trainings.
Keep an eye on this page so you don’t miss out!
Malas & Meditation
Saturday, December 14th, 2019
10 am to 12 pm
Make your own gemstone beaded mala necklace and learn the simple practice of mantra meditation.
No experience needed. We will learn, play, and practice as a group!
$55 fee includes all materials for one mala. Make one for a friend for an add’l fee.
Register by emailing us at email@example.com
Select Sundays 12-2pm
Ecstatic dance is a style of free form dance in which the music is the teacher. There is no structure or steps to follow or any particular way to dance. We are offering a curated music playlist ranging from electronic dance music, World music, and a variety of musical genres.
After instruction and intention setting, participants are invited to dance as they feel led. The rules are simple, no talking and rest whenever you like.
The event is inclusive of all ages and is alcohol free.
Shed the past and regain your ground or just show up and have some fun. Join us and enjoy a safe space to dance without talking, drinking and the nightclub vibe. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health.
Ecstatic movement empowers people of all shapes, sizes, and backgrounds to freely express themselves; the liberating atmosphere creates a melting pot of acceptance and the fearlessness with which others move gives those new to dance permission and courage to dance without inhibition.
Cost is $10 (Please don’t let lack of funds keep you from dancing! Please contact us or Fritz Glorious with any questions!)
Detox Yoga with Leia Jones
Select Sundays 10 AM – 12 PM
Yoga Psychology Teacher Training RYT 200
**UPDATE: The training has been postponed to summer 2020. Check back here for more information coming soon.**
We are conveniently located on Route 221 - less then 10 miles from downtown Floyd, VA
Use the map below for directions
We'd love to hear from you!
We are available to answer any questions.
Stay up to Date
Sign up for our Newsletter
Follow us on Facebook