Class Schedule


Studio 221 – All Classes Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Queer Yoga with Haley 6:30 pm
Queer Yoga with Haley
Oct 1 @ 6:30 pm – 7:30 pm
This weekly class offers a safe, inclusive space for individuals who identify as LGBTQ2+ to connect with themselves and each other through the practice of yoga. Postures will both nurture and strengthen the body, providing …
2
Gentle Yoga with Kyra 9:30 am
Gentle Yoga with Kyra
Oct 2 @ 9:30 am – 10:45 am
An active & mindful practice for developing strength, balance, and ease. Chairs optional.
Intermediate Yoga with Kyra 5:00 pm
Intermediate Yoga with Kyra
Oct 2 @ 5:00 pm – 6:30 pm
This class is designed to dive deep into the depths of the self through asana (or yoga postures). We will use pranayama (breathing exercises) and energizing sequences to build “tapas” or heat to get the …
3
4
Gentle Yoga with Courtney 11:00 am
Gentle Yoga with Courtney
Oct 4 @ 11:00 am – 12:15 pm
An active & mindful practice for developing strength, balance, and ease of movement.
Gentle Yoga with Courtney 11:00 am
Gentle Yoga with Courtney
Oct 4 @ 11:00 am – 12:15 pm
An active & mindful practice for developing strength, balance, and ease of movement.
5
7
Gentle Yoga with Courtney 11:00 am
Gentle Yoga with Courtney
Oct 7 @ 11:00 am – 12:15 pm
An active & mindful practice for developing strength, balance, and ease. Chairs optional.
Gentle Yoga with Kyra 11:00 am
Gentle Yoga with Kyra
Oct 7 @ 11:00 am – 12:15 pm
An active & mindful practice for developing strength, balance, and ease. Chairs optional.
Accessible Yoga with Courtney 2:00 pm
Accessible Yoga with Courtney
Oct 7 @ 2:00 pm – 3:00 pm
A community class especially suited for adults with special needs.
Heat-it-Up All Levels Flow Yoga with Haley 6:15 pm
Heat-it-Up All Levels Flow Yoga with Haley
Oct 7 @ 6:15 pm – 7:15 pm
An all-levels donation-based class taught in a flowing style to build healthy heat and strength.
8
Queer Yoga with Haley 6:30 pm
Queer Yoga with Haley
Oct 8 @ 6:30 pm – 7:30 pm
This weekly class offers a safe, inclusive space for individuals who identify as LGBTQ2+ to connect with themselves and each other through the practice of yoga. Postures will both nurture and strengthen the body, providing …
9
Gentle Yoga with Kyra 9:30 am
Gentle Yoga with Kyra
Oct 9 @ 9:30 am – 10:45 am
An active & mindful practice for developing strength, balance, and ease. Chairs optional.
Intermediate Yoga with Kyra 5:00 pm
Intermediate Yoga with Kyra
Oct 9 @ 5:00 pm – 6:30 pm
This class is designed to dive deep into the depths of the self through asana (or yoga postures). We will use pranayama (breathing exercises) and energizing sequences to build “tapas” or heat to get the …
10
11
Gentle Yoga with Courtney 11:00 am
Gentle Yoga with Courtney
Oct 11 @ 11:00 am – 12:15 pm
An active & mindful practice for developing strength, balance, and ease of movement.
Gratitude Bash 5:00 pm
Gratitude Bash
Oct 11 @ 5:00 pm – 9:00 pm
 
12
14
Gentle Yoga with Courtney 11:00 am
Gentle Yoga with Courtney
Oct 14 @ 11:00 am – 12:15 pm
An active & mindful practice for developing strength, balance, and ease. Chairs optional.
Accessible Yoga with Courtney 2:00 pm
Accessible Yoga with Courtney
Oct 14 @ 2:00 pm – 3:00 pm
A community class especially suited for adults with special needs.
Heat-it-Up All Levels Flow Yoga with Haley 6:15 pm
Heat-it-Up All Levels Flow Yoga with Haley
Oct 14 @ 6:15 pm – 7:15 pm
An all-levels donation-based class taught in a flowing style to build healthy heat and strength.
15
Strategic planning discussion 2:00 pm
Strategic planning discussion
Oct 15 @ 2:00 pm – 3:30 pm
This event has a video call. Join: https://meet.google.com/iak-tupn-cqy +1 321-684-7305 PIN: 735515651#
NO CLASS TONIGHT – Queer Yoga with Haley 6:30 pm
NO CLASS TONIGHT – Queer Yoga with Haley
Oct 15 @ 6:30 pm – 7:30 pm
This weekly class offers a safe, inclusive space for individuals who identify as LGBTQ2+ to connect with themselves and each other through the practice of yoga. Postures will both nurture and strengthen the body, providing …
Queer Yoga with Haley 6:30 pm
Queer Yoga with Haley
Oct 15 @ 6:30 pm – 7:30 pm
This weekly class offers a safe, inclusive space for individuals who identify as LGBTQ2+ to connect with themselves and each other through the practice of yoga. Postures will both nurture and strengthen the body, providing …
16
Gentle Yoga with Kyra 9:30 am
Gentle Yoga with Kyra
Oct 16 @ 9:30 am – 10:45 am
An active & mindful practice for developing strength, balance, and ease. Chairs optional.
Intermediate Yoga with Kyra 5:00 pm
Intermediate Yoga with Kyra
Oct 16 @ 5:00 pm – 6:30 pm
This class is designed to dive deep into the depths of the self through asana (or yoga postures). We will use pranayama (breathing exercises) and energizing sequences to build “tapas” or heat to get the …
17
18
Gentle Yoga with Courtney 11:00 am
Gentle Yoga with Courtney
Oct 18 @ 11:00 am – 12:15 pm
An active & mindful practice for developing strength, balance, and ease of movement.
19
21
Gentle Yoga with Courtney 11:00 am
Gentle Yoga with Courtney
Oct 21 @ 11:00 am – 12:15 pm
An active & mindful practice for developing strength, balance, and ease. Chairs optional.
Accessible Yoga with Courtney 2:00 pm
Accessible Yoga with Courtney
Oct 21 @ 2:00 pm – 3:00 pm
A community class especially suited for adults with special needs.
Heat-it-Up All Levels Flow Yoga with Haley 6:15 pm
Heat-it-Up All Levels Flow Yoga with Haley
Oct 21 @ 6:15 pm – 7:15 pm
An all-levels donation-based class taught in a flowing style to build healthy heat and strength.
22
Queer Yoga with Haley 6:30 pm
Queer Yoga with Haley
Oct 22 @ 6:30 pm – 7:30 pm
This weekly class offers a safe, inclusive space for individuals who identify as LGBTQ2+ to connect with themselves and each other through the practice of yoga. Postures will both nurture and strengthen the body, providing …
23
Gentle Yoga with Kyra 9:30 am
Gentle Yoga with Kyra
Oct 23 @ 9:30 am – 10:45 am
An active & mindful practice for developing strength, balance, and ease. Chairs optional.
Intermediate Yoga with Kyra 5:00 pm
Intermediate Yoga with Kyra
Oct 23 @ 5:00 pm – 6:30 pm
This class is designed to dive deep into the depths of the self through asana (or yoga postures). We will use pranayama (breathing exercises) and energizing sequences to build “tapas” or heat to get the …
24
25
Gentle Yoga with Courtney 11:00 am
Gentle Yoga with Courtney
Oct 25 @ 11:00 am – 12:15 pm
An active & mindful practice for developing strength, balance, and ease of movement.
26
28
Gentle Yoga with Courtney 11:00 am
Gentle Yoga with Courtney
Oct 28 @ 11:00 am – 12:15 pm
An active & mindful practice for developing strength, balance, and ease. Chairs optional.
Accessible Yoga with Courtney 2:00 pm
Accessible Yoga with Courtney
Oct 28 @ 2:00 pm – 3:00 pm
A community class especially suited for adults with special needs.
NO CLASS TONIGHT – Heat-it-Up All Levels Flow Yoga with Haley 6:15 pm
NO CLASS TONIGHT – Heat-it-Up All Levels Flow Yoga with Haley
Oct 28 @ 6:15 pm – 7:15 pm
An all-levels donation-based class taught in a flowing style to build healthy heat and strength.
29
NO CLASS TONIGHT – Queer Yoga with Haley 6:30 pm
NO CLASS TONIGHT – Queer Yoga with Haley
Oct 29 @ 6:30 pm – 7:30 pm
This weekly class offers a safe, inclusive space for individuals who identify as LGBTQ2+ to connect with themselves and each other through the practice of yoga. Postures will both nurture and strengthen the body, providing …
30
Gentle Yoga with Kyra 9:30 am
Gentle Yoga with Kyra
Oct 30 @ 9:30 am – 10:45 am
An active & mindful practice for developing strength, balance, and ease. Chairs optional.
Intermediate Yoga with Kyra 5:00 pm
Intermediate Yoga with Kyra
Oct 30 @ 5:00 pm – 6:30 pm
This class is designed to dive deep into the depths of the self through asana (or yoga postures). We will use pranayama (breathing exercises) and energizing sequences to build “tapas” or heat to get the …
31