Welcome

Your home for Adaptive Gentle Yoga & Yoga Therapy

Gentle, Beginner & Intermediate Yoga Classes  •  Reiki  •  Massage Therapy •  Yoga Therapy  •  Wellness Retreats & Trainings  •  Ecstatic Dance

Calm strength

At Studio 221, our goal is to bring you the most effective and adaptable trainings and techniques for building calm strength amidst a chaotic world.

“Go slow, be steady. Do one thing at a time. Concentrate your efforts.”
~ Sri Swami Satchidananda

We are conveniently located on Route 221 - less then 10 miles from downtown Floyd, VA

Use the map below for directions

We'd love to hear from you!

We are available to answer any questions.

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