All classes are now LIVE & online via Zoom.

Click here to make your payment and join our online classes:

*We are offering a sliding scale for anyone experiencing financial hardship. Click the payment link above for more information.
**After receiving your payment, we will email you the Zoom link and call-in options for this month’s classes. 
Please complete your payment at least 2 hours prior to the start of class to ensure time for processing.

Your home for Adaptive Gentle Yoga & Yoga Therapy

Gentle, Beginner & Intermediate Yoga Classes  •  Reiki  •  Massage Therapy •  Yoga Therapy  •  Wellness Retreats & Trainings  •  Ecstatic Dance

Calm strength

We provide opportunities to develop your own sense of calm strength amidst an ever-changing world.

“Go slow, be steady. Do one thing at a time. Concentrate your efforts.”
~ Sri Swami Satchidananda

We are conveniently located on Route 221 - less then 10 miles from downtown Floyd, VA

Use the map below for directions

We'd love to hear from you!

We are available to answer any questions.

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