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Opportunities for yoga, meditation, and mindfulness in Floyd, VA

Bee at Peace Mindfulness Retreat ~ May 14, 2022 @ Spikenard Farm Honeybee Sanctuary

 

InStill Mindfulness and Spikenard Farm Honeybee Sanctuary are coming together to offer a unique experience for our local community. This half-day mindfulness retreat is being held at our Honeybee Sanctuary here in Floyd, Virginia where we will spend time observing the natural world and communing with the bees through guided meditations, mindful movement, and art. No prior experience is needed and all materials will be provided for our planned activities. Loose and comfortable clothing, a wide brim hat, and walking shoes are encouraged as we will be walking through the flower gardens, sitting in the grass next to our beehives, and generally enjoying the great outdoors. Recommended for ages 16 and up. All activities will be held outdoors with plenty of room for social distancing as needed. Registration ends August 15th.  Click here to register through Spikenard Farm. 

Guided activities include:

~Meditation
~Breathing with the bees
~Mindful movement
~Artistic experience
~Full moon bonfire
~And more …

Suggested donation of $75 per person includes a wholesome meal made with fresh ingredients grown here at the Sanctuary.  Sliding scale available on the registration page.  

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