Find your path to wellness at Studio 221.

We offer yoga, Kung Fu, yoga therapy, AcuDetox, and peer support.

All September classes are currently open for drop-ins.  Call Courtney with any questions at 540-585-1166.

Choose from any of our weekly classes or contact us to learn about private instruction.

"Go slow, be steady.  Do one thing at a time.  Concentrate your efforts."
~ Sri Swami Satchidananda

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