Yoga class is cancelled again today due to the power outage at the Studio. Stay warm!
Find your path to wellness at Studio 221.
We offer gentle, beginner, and intermediate yoga classes, Kung Fu training, massage therapy, yoga therapy, ear acupuncture (acu-detox), and an art-based peer support group.
Classes are open for new students and drop-ins @ $15 each. New to yoga or unsure which class will be most suitable for you? Contact Courtney at 540-585-1166 or email@example.com.
"Go slow, be steady. Do one thing at a time. Concentrate your efforts."
~ Sri Swami Satchidananda