We're here for you
At Studio 221, you'll find yoga classes that are designed for students who have limitations in mobility, flexibility, balance, and strength. Classes that are truly suitable for a beginner, no matter what your age or physical condition.
You'll also find a variety of classes to support your ongoing practices. Kung Fu trainings are held every Tuesday and Thursday at 6pm and are open to beginners. Or, perhaps you'd like to try any of our three opportunities for yoga on Fridays at 9:30am, 12noon, and 2pm.
When you attend any class at Studio 221, you'll find acceptance, compassion, support, and strength. You'll find a community that's ready to hold you up and cheer you on. We're here for you. Come as you are.
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” ~ B.K.S. Iyengar