Massage Therapy is back! Call to schedule (540) 585-1166.
Have you ever wanted to try yoga but felt like your body might not cooperate? Gentle Yoga is a great way to ease into a new practice. Monday and Thursday Gentle Yoga Classes are now open for drop-ins.
Already have a yoga practice? Join Leia Jones on Fridays at 2pm for a new Slow Flow Yoga Class.
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” ~ B.K.S. Iyengar